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Posted by on Jan 7, 2010 | 0 comments

Potato Mash

Potatoes
Celery
Soy Milk
Garlic
Onions

Chop potatoes, celery, garlic, and onions. Cook until potatoes are soft. Gently mash potatoes and add soy milk and seasonings of your choice.

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Posted by on Jan 6, 2010 | 1 comment

Warm Chick Pea Salad

Onion
Celery
Garlic
Rinsed and Drained Chickpeas
Sundried Tomatoes
Vegetable Broth
Lemon Juice
Rosemary
Kale
Pepper

Heat some broth over medium-low heat. Add onion and celery and cook, stirring often, until softened. Add garlic, stir in chickpeas, tomatoes, broth and seasonings until flavors have blended. Serve warm over kale that has been cooked just enough to wilt.

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