Parsley for Strong Bones
The beauty of living in a wise human body is that you don’t have to consciously understand the mechanics of metabolism to thrive. Your body knows more about nutrition than any expert. All you need to do is be sensitive to the cues your body so generously gives.
Note: Frankenfoods interrupt the communication signals your body sends to your conscious mind. If you would like to keep the lines of communication with your body open, don’t eat BS/highly processed “food”.
Though food science is just burgeoning, its fascinating to peruse the newly definitive benefits of eating the same foods your Grandma told your Mom to eat, because they were intuitively understood to be health promoting, many moons ago.
Today’s Star : Parsley
Though frequently reduced to plate decor, parsley has a number of health benefits.
3 Reasons Your Body Loves Parsley
1. Chemoprotective – neutralizes some types of carcinogens
2. Vitamin C and A content supports immune system
3. Contains Vitamin K essential for bone health
My powerful immune system lovingly propels me through life with ease.